Monday, March 22, 2010

Week 12 Begins... less than two weeks left

3-22-10
Well, my March Madness brackets are shot but that doesn’t take away from my love of the perfect tournament. Anyway… since I last posted I finished up week 11 (week 11 really?) and did Yoga, Legs and Back, and Kempo. Honestly, I don’t know how much I need to get in details of the workouts, because they are the same as they have always been. I’m stronger, but they are the same.
That being said, I did not eat well over my vacation. But not eating well now in no way compares to my terrible eating habits prior to starting this journey. I noticed in the mirror this morning, that my chest and shoulders are getting bigger.
I am struggling a little bit physically. My legs have been extremely sore lately and I have been cramping up a lot in my calves. I’m trying to stay hydrated, but that is only lessening the cramping fits. The legs aren’t such a big deal, but I feel like I have a pinched nerve under my collar bone. I have decided that there is nothing that will get in my way from finishing these last two weeks, but it hurt like hell yesterday and this morning. However, after doing the Chest, Shoulders and Triceps (+ab ripper X) the sharp pain has gone away. Maybe I worked it out. My chest hurts in a bad way especially around my sternum. My back is really tightening up as well. I’m not saying this to complain. I actually like the soreness. I do think my body needs some rest though.
I’m so excited that this is the last non-recovery week of my first round of 90 days. 90 days seemed so far away in the beginning… now it’s less than two weeks away.

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