Back and biceps... day 66

3-10-10
Maybe I’m getting away from what P90X was expected to be, but as I’m getting closer to the end, I really want to get rid of this pesky layer of fat on my lower abs. The way I know how to do this is P90X + running. The run intervals were very tough last night and I’m kind of paying for it today in that total body fatigue feeling (by the way... no one threw up last night, but it was close). The best part of this is that I have that feeling all over my body because I’m still rocking the P90X.
Today was back and biceps. I forgot how hard this workout is on the arms. It’s nearly 4 hours after I finished the workout and I’m still having problems getting my fingers to work. I’m going to be extremely sore tomorrow I’m sure. I had (what I hope to be) a minor issue this morning. I was doing pull ups and I tweaked my neck. I’ve been stretching it out all morning, but it hurts like hell. The good thing is that it’s just really sore and not that bone/vertebrae pain. I’m sure it will be gone soon enough. Maybe Yoga will fix it. I once again stayed with them on the abs, but I came up short by 5 on the twists. It’s really crazy to now feel the muscles around my side and going into my back. It’s like I’m wearing a weightlifting belt on the inside.
My body is really working on overdrive this morning too. I’m breaking into sweats randomly and I’m starving. I’ve been eating, but nothing is quenching my hunger. I’m just trying to fill my body with good things instead of crap. Spinach, grapes and water are my current choice.
Yoga tomorrow to work all this soreness and lactic acid out. Then the dreaded legs and back and kempo. It’s pretty crazy to think that next week’s Monday and Wednesday workouts will be the last time I do them before the end of the 90 day. Awesome.