1-13-09
Ouch. Everything hurts. My neck was killing me this morning before I got out of bed, and I’m realizing at only 7:46 that my entire body is wasted. I weighed in at 180 this morning after an oatmeal breakfast and a whey protein + skim milk drink.
Yesterday, I had a thought at night. My body is telling me it’s not getting enough fuel. I was very tired from about 5:00 on. I was watching the biggest loser with my wife, and they went on and on about the struggles for week two. Could that be the same for P90X?
Anyway, today was arms and shoulders. I think I may have tweaked something in my right rotator cuff. I was doing some raises and it began to burn in a terrible way. This is a familiar feeling as I’ve had shoulder problems with pitching from when I was in High School all the way through college. If this is all the body can complain, it’s going to have to bring more. This will not stop me (at least right now). I did do the abs right after the workout today and it was hard, but manageable. I’m still not able to hang with the group, but I’m getting better. The sit-up/V-up things were impossible last week. I can do them now. Not an expert, but I’ve seen 1000%+ improvement.
So, I’m not feeling too good today. I’m extremely tired and I’m hurting. I’m hoping that coffee will get me back in the game, but unlike yesterday where I was begging to work out more, now I’m just hoping Sunday gets here quick so I can take a break. This is the wall where people quit. I just keep telling myself, “Nothing will get between me and this workout.”
Considering the 4th week is a recovery week, I’m halfway through stage 1. That’s kind of encouraging.
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