2-9-10
Well, the Saint’s won, which is cool. I’m not a die hard fan, but I don’t like Indy. To the workouts. Yesterday’s Chest, Shoulders and Arms was more do-able this week, but it’s still really hard. I’m not sure if I’m going to be able to do a 1 arm push up (much less 10) in the near future, but who knows, this workout has surprised me several times before. On the ab ripper X, I stayed with them the whole time and finally got to 50 with them on the final exercise (the twisty ones). I was pretty proud (and hurting)
Plyo X was pretty intense this morning. Really didn’t want to get up for it, but I did and ran it as hard as I possibly could. I’m wearing a heart monitor now, and it’s interesting that I’m able to sustain a HR over 160 easier in the kempo workout than in the Plyo X. Obviously, the Plyo X is much harder, but I guess it’s a bit less cardio. It’s just as much a leg work out as it is cardio.
As for the process, I’m in a bit of a rut and a little bit discouraged. I’m having a hard time really determining the proper diet and I feel tired much of the time. I know this is not good, and I know carbs = energy. I still have too much around my waist and I want it gone and I want it gone now. I should start running and I think I will. P90X + half marathon training anyone? But it’s not just the physical appearance thing, I just don’t feel right. This is where people get discouraged and quit. I think it’s all in my mind, but I believe my mind is trying to tell me it’s tired of being tired and tired of being sore. I’ve read about this, but I’m not sure if you get the “burnt out” feeling to go away, or if you just keep pushing through it. I think that’s the best way to describe it, I’m burnt out. It’s not going to stop me. I’m through day 37. I’m getting to 90 burnt out or not. Hey, just realized that one more week and I’m half way through. I can do this.
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